Join Senior Level Iyengar Yoga teacher
Buddhist Meditation teacher
at the beautiful Serra Retreat in Malibu, CA
Thursday, June 9, 2016, 9am – 4pm
In this retreat, Lisa and Peri provide a playground for us to discover our capacity to rest deeply in an asana while remaining actively engaged and present. During asana practice we may find ourselves endlessly refining a pose and tuning the instrument. Within and beyond the refinement lies the rich potential for pure experience. Can we rest deeply and hear the inner music play? As we let ourselves arrive and be replenished in active poses, we welcome the Yoga into yoga.
The luxury of time affords us the opportunity to drink in the benefit of the practice and the beauty of the sea, sky and silence which Serra Retreat so amply provides.
The retreat includes 2 sessions of Iyengar yoga interspersed with meditation that will be adapted to the capacity of all enrolled. During the lunch break Lisa and Peri will lead an optional discussion based on reading material provided to participants prior to the retreat.
LISA WALFORD holds an Intermediate Senior Iyengar teaching certificate and has been teaching yoga in Los Angeles since 1982. She continues her studies annually with the Iyengar’s, in Pune, India, and teaches worldwide. In her rigorous and technically informative classes, she creates an ambiance of internal focus inspiring to both beginning and advanced students.
PERI DOSLU is a Tibetan Buddhist Meditation teacher. She began her meditation practice in 2001 and in 2009 completed a three-year Teacher Development Program under the guidance of her Tibetan Buddhist teacher & author Ken McLeod. Peri teaches privately and in small groups in Santa Monica CA. Her teaching, her practice and her commitment to sitting long solitary retreats has enabled her to develop a unique and accessible way of teaching meditation.