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Monthly Archives: December 2021
In-studio workshop @ CFY! Jan 8-9 – 1:30p – Join Us!
The Rhythm of the Universe, HaTha Yoga The breathing universe: Inherent in Surya Namaskar, entering and exiting a pose, from the opening Tadasana to the closing Savasana, the rhythm of life beats through every move we make and every breath … Continue reading
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