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Monthly Archives: February 2016
Śīrṣāsana – King of Asanas
Inversions are the centerpiece of a mature practice in Iyengar Yoga. Many yoga students who practice Sirsasana (headstand) and Salamba Sarvangasana (Shoulder stand) and are not familiar with the potent variations that accompany the King and Queen of asana. Just … Continue reading
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