Category Archives: Yoga

Today, December 7, I read that if Guruji is the soul of Iyengar yoga, then Geetaji is the heart. Forty years ago, this coming January, I made my first of what would become many pilgrimages to Pune, India. The year … Continue reading →

Leadership.. thoughts on receiving an award where I have done only what the universe asked of me. The cliché “follow your bliss” sounds hollow, except that it is the only way to feel like I have lived fully, unapologetically; as … Continue reading →

Wow! I never published this blog! 2023, when virtual YogaWorks changed their platform. During this final week of my teaching for YogaWorks, I may be a bit nostalgic. There are so many luminaries in these photos and many more that … Continue reading →

Who reads blog posts these days? We have so little attention span past the first three sentences or paragraphs, I know, because that is what I tend to do! So, I have decided to write for myself. Reflections on four … Continue reading →

Yoga for Post Pandemic Recovery is a four day immersion with four colleagues, Joan Hyman, Annie Carpinter and Marla Apt and Cristina Holopainen, MARCH 16 – 19.   I teach on Sunday, March 18 at 1:00 – 4:00 PDT.  This entire … Continue reading →

Navayogimarga: “The modern yogi’s path” An Online Yoga Festival Monday January 16 –Friday Jan 20 and Open weekend Friday Jan 20 –Sunday Jan 22 https://www.navayogimarga.com/index.php Begin your year with an inspiring festival of internationally renowned teachers representing different aspects of … Continue reading →

Stress and Immunity: Building resilience with Iyengar Yoga, a virtual workshop for our times. Saturday and Sunday December 10th & 11th, 10am to 1pm PST. All levels welcome. Presented by Iyengar Yoga Therapeutics with senior certified Iyengar teacher Lisa Walford and … Continue reading →

Dear friends.. Yesterday I had an interesting discussion with a few friends. I found myself mentioning the “culture of nature”, referring to being deeply engaged and fully present with nature. My phrase “culture of nature” seemed odd to some, and we … Continue reading →

Please join me on Saturday April 2nd, 2:00p – 6:15p PDT for a workshop I am teaching titled Yoga for Grief, via Zoom. Signup details are below. What do we do when confronted with suffering, when we are disillusioned with life, … Continue reading →