Category Archives: Yoga

Convention Highlights: Exploring the Path of Practice Saturday, April 27, 2019 11:30 AM – 1:30 PM Register online Join me at IYILA in Los Angeles for a taste of the remarkable feast of inspiration and knowledge that came through Abhijta … Continue reading →

Pancha-Kośa: The Five Sheaths in Theory & Practice Sat. Mar. 9 & 16 11:30 AM – 2:45 PM All levels – Register online Why do you practice Yoga? Really! Ask yourself. I know, it is like asking yourself, why do I … Continue reading →

2 Saturdays March 9 & 16 11:30 AM – 2:45 PM All levels Register online Sat, March 9  $75 – $85 after Mar  1 Sat, March 16  $75 – $85 after Mar  1 Both sessions  $140 – $170 after Mar  … Continue reading →

This amazing embodiment! This chariot that carries us through life! The body, the breath, the brain. How intimately connected, one cannot effect any part without impacting the whole. Pranayama Course at IYILA, 3 weeks beginning in November. Tuesdays and Thursdays … Continue reading →

Yoga is a deeply personal experience. Guruji went to the depths of his practice to extract the essence of what it is to be human. He used his body to discover the step ladder that can take us from suffering … Continue reading →

Saturday, May 26, 11:30 – 1:30 at IYILA Practice together a dynamic and challenging sequence. Published when B.K.S. Iyengar was in his 40s, the sequences in the back of Light on Yoga show how he practiced earlier in life. The … Continue reading →

Fours Sessions of Inspiration on Life and Using the Process of Yoga to Live Fully: Apr. 7 – May 5 at IYILA. In this riveting and insightful book Shree B.K.S. Iyengar explains fundamental principals of Yoga in an accessible way … Continue reading →

Update: Visit my podcast page to listen to this intensive via iTunes download the podcast feed, or download the individual mp3 files. What is the ultimate aim of Yoga? What is your ultimate aim in practicing yoga? There are many answers … Continue reading →

III.15: Krama anyatvam parinama anyatve hetuh. Successive sequential changes cause the distinctive changes in the consciousness. –Light on Yoga Sutras (LOYS) In this session we applied and observed how the succession (krama) and sequence (krama) from different asanas transformed (parinama) … Continue reading →

Day 3, Dec. 19, 2017, PM session. Pune, India After an exhaustive and exhilarating exploration of how the shoulder blades can support the lungs, chest and neck, we were ripe for pranayama. The afternoon session began with an introduction to … Continue reading →